The Self-trust Solution

The Self-trust Solution: Journal Prompts for Loving Yourself

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The Codependency E-Guide

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Stop sacrificing yourself for others and learn how to create mutually satisfying relationships. Heal codependent patterns that keep you stuck in this comprehensive guide with short videos for added support!

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40 page e-journal (fillable, no need to print)

20 minute video walk through

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"The Self-trust Solution is one of the best self-help journals I have ever seen! I would highly recommend this journal to anyone who wants to explore and heal their self-love, self-trust and self-esteem."

Sue S.

San Jose, CA

"Michelle's Self-Trust Solution helped me to create a connection with myself, while creating a vision for what I want for my future. Michelle's work and support are so valuable as I navigate my healing."

Nicole T.

Southern California

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