How to De-stress and Handle Holiday Challenges
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How to De-stress and Handle Holiday Challenges$49

What's included:

45 minute video training

Detailed workbook with written exercises

Tips for keeping a good attitude

Learn how to set healthy boundaries

How to cope with challenging situations and difficult people

How to prioritize self-care for the holidays


"Michelle Farris’ webinars are a fantastic resource; I’m confident recommending them to clients and friends because I know the quality is beyond compare. Michelle provides a combination of support, education, and practical tips that you can start using today! And Michelle is such a warm and compassionate therapist who tackles difficult issues with grace and integrity."  



Sharon Martin, psychotherapist and author or The CBT Workbook for Perfectionism

"How to De-stress and Handle Holiday Challenges" is a fantastic and supportive webinar. The information provided will help families create happier and healthier holidays, and the tools and tips are shared in an easy to follow, step-by-step outline. I love that Michelle goes over specific ways to deal with a difficult family member, teaches on how to set boundaries, and provides a road map for self care. As a therapist, I plan on sharing this resource in my professional practice, and will be passing along this information to my own friends and family members. Thank you for providing excellent information in order to help others truly enjoy the holiday season! "  

Mari A, Lee, CSAT-S, Growth Counseling

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  • 1xHow to De-stress and Handle Holiday Challenges$49
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